Cowshedders is a mixed ability strength training with a slight cardio element group. Suitable from beginners up to more experienced lifters, but not particularly aimed at people wanting to really progress with lifting heavy. This works well for those who enjoy training for the physical benefits and their mental health. We have great fun whilst working hard together.

The cowshed lies on a lane behind this address. Once you have arrived at the turning for beck side cottage – if travelling from otley, after the roebuck pub, continue up the hill and go past roebuck lane. Take your 2nd turning on the left after the brow of the hill.