ABOUT ME
Hi I’m Nikki and I’m passionate about getting people moving so they can see the positive impact this has on their lives as it has done mine. I became a personal trainer after getting interested in strength training and seeing the physical and mental changes that came with it. My energy levels improved, my body fat reduced along with my anxiety. Not only was I doing something good for my physical health, but my mental health improved tenfold and I was eager to share that with other women that had struggled for most of their adult lives.
I’m an experienced personal trainer and have helped many women achieve their goal of fat-loss, improved confidence, improved mental health, reduced anxiety and improved fitness.
I have previous gym experience, but quickly realised that for many, the gym environment is a barrier in itself. I am currently self employed working in an empty – yet well equipped barn that removes all of the worries of being judged by others.
Whether its the more affordable small group training, or 1-2-1 – you can be sure that I will listen to you, make you feel at ease, and make movement fun and challenging at the same time.
WELCOME TO MY COWSHED
Previous
Next
WHAT DOES IT TAKE TO BE A PART OF OUR TEAM?
You must have a strong desire to improve your health, and perhaps a goal of fatloss, improved fitness, or improved movement & mood. A sense of humour is desirable as we generally have lots of jokes along the way.
I don’t recommend wearing your best gym clothes as you will get hot and sweaty, and probably a bit dusty.
You must want to be part of something special and train in a team environment where everyone will welcome you and encourage you as much as I do.
If you have any of the above qualities then you definitely fit the bill.
The cowshed is located in beautiful Clifton, just a little further on from the Roebuck pub. Get in touch with me for specific directions.